Meet our Coaches

I have been working in the fitness industry as an owner & operator for the past 7.5 years.

Morgan brings a wealth of expertise as a Crossfit Level 2 coach. Certifications : Catalyst Athletics Weightlifting Level 1, NCCP Weightlifting Level 1, Precision Nutrition Level 1, and Clinical Management of the fitness athlete: Pregnancy & Postpartum. 

Wesley started his Weight-room/CrossFit journey as a physical outlet after spending the entirety of his youth playing sports competitively. He has always had a passion for coaching and leading others, which has helped make this the right position for him. He has nearly a decade of coaching in-person fitness full time, over 5 years of Online coaching experience, CrossFit level 2 and CrossFit running.

Matt became a member of 902 in 2017 and has been coaching since Nov 2020. He is a Level 2 CrossFit Coach. Matt has also been a Multi-Sport coach since 2000. Sports include softball, soccer, track and field, basketball, baseball.
If I am not out building a new home or coaching my kids sports teams, you will find me at 902 Athletics. I coach Monday nights and would coach more if there were more hours in the day. Once my fragile back allows, you will see me make my Masters podium run in 2026 😳😊. I love helping people crush WODS and pushing past limits they never thought they could!

Paula combines her knowledge of coaching CrossFit and B-Fit classes with her knowledge of massage therapy to allow a better understanding of movement and postural imbalances that occur in the body.

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Kristen graduated from the Master of Science in Physiotherapy program at Dalhousie University in 2012. Kristen is a competitive CrossFit athlete and Level 1 trainer.

A fan of CrossFit since the Froning era, I finally decided to take the plunge and try it for myself while living in Halifax in 2019, two months before we were all forced into lockdown due to COVID. Suffice it to say, I was hooked! During the pandemic, I relocated to Bridgewater, where I promptly joined 902 and met my second family, lifelong friends, and the best community a person could ask for!

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Still have a day job so I part-time coach since 2023, 1 evening a week—and love it.

902 is place a where I find peace and friendly faces and I can’t imagine not being part of this community.

I was convinced (or maybe tricked?) into trying CrossFit by a few overly enthusiastic friends who’d discovered it at ‘The Garage’.

Fast forward almost a decade, and here I am, fully converted. CrossFit and the amazing crew at 902 have become a massive part of my life. 

I’ve enjoyed it so much that I now coach part-time, with a goal to keep learning and make the experience even better for others.

Karen is committed to helping others reach their full potential. With her personal experience in overcoming challenges, Karen truly believes that consistency and quality are the keys to achieving your fitness goals.

After successfully graduating from the Atlantic Police Academy in 2012, he was hired by a Police Service in Nova Scotia in 2013. 

On June 12th, 2022, he was involved in a traumatic incident on duty resulting in both physical and psychological injuries. A career in policing was everything he had worked towards and the incident left him feeling a loss of purpose.
Through his recovery, he identified a need in the First Responder world for physical fitness specifically designed for each individual client, specific to their job titles and unique needs.