top of page
449204621_974810407981203_5237915511796295070_n.jpg

CLASSES

CROSSFIT

CrossFit is one of our primary programs that focuses on everything from strength and cardio, to flexibility and longevity. 

457227338_1019387150190195_4237831082419982802_n.jpg

B-FIT

B-Fit is our take on a bootcamp class. You can expect an exciting cardio blast, fun music and great people all working towards reaching their health goals. 

I16B3537.jpg

SWEAT

Our SWEAT class offers a 30+ minute workout centered around cardio and conditioning. This class focuses on longer periods of continuous movement, allowing you to enhance your endurance, pacing, and overall fitness level.

447530995_961731692622408_6224054416332649480_n.jpg
I16B6170.jpg
449199209_974810364647874_5384453297087544071_n.jpg

PUMP

PUMP sessions prioritize strength and accessory exercises to help you become stronger, more resilient, and less prone to injury. With a focus on controlled movements and proper form, this class is designed to support your long-term health and training goals.

WE’D LOVE FOR YOU TO JOIN OUR COMMUNITY

ARE YOU READY?

bottom of page