building the best version of you.

The health of our community is our highest priority. We’ve put all the pieces to living a healthy lifestyle together at 902 Athletics and created a space where you can thrive. Join the community and see what you’ve been missing.

The healthiest community on the south shore.

902 Athletics was built with the sole purpose of building a healthier community. When I heard my friends and family talk about their feeling towards exercise, I knew that I needed to help.

With the help of some of the greatest people I know, I have focused for the last 5 years on building the best health and wellness experience that the south shore has ever seen. If you’re ready to make a change, I promise you we’ve got the answer here.

 

Joel Holland
Owner / Operator

what you’ll love about 902

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exciting workouts

Our workouts are always different, never boring and lots of fun. Each day our workouts are constantly varied, meaning we’re always forcing our bodies to adapt and improve in new ways. This is how we can help you keep those daily motivation levels high!

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great people

Some of the greatest people we’ve ever met are community members at 902 Athletics. By surrounding yourself with people who genuinely want you to succeed, you are far more likely to do it. Your new community is waiting!

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results

Over the past 6 years, we’ve been narrowing in on exactly what the best formula for success is. While everyone is different, and different approaches will work for different people, we’ve covered all the bases. From fitness to nutrition, we guarantee we can get you where you need to be.

In a year from now you're going to wish you started sooner.

You are a few simple steps away from finding the solution you’ve been looking for, but the hardest step to take is the first one. You’ve made it this far, let us help you through the rest.

 

Here's what we promise

The best fitness experience

902 Athletics is different than anything you’ve done before. We’ve crafted a fitness experience that is going to make sure you keep having fun. By blending social connection within your community, fun and exciting workouts, and the best coaches on the south shore, we can make sure that your fitness experience is one you’ll never forget

True Strength

Regardless of your age, gender or background, we know that to be healthy, we need to be strong. We strive to help our clients become as strong as possible, in the smallest package. True Strength is being able to try new things, never letting your fitness level hold you back, and being able to persevere in tough challenges. 

results

Over the years we have figured out exactly what works and what doesn’t. With that knowledge, we’ve put together a team who’s only focus is to help you get the results you want.

Testimonials.

LISA TANNER

I started B-Fit almost 3 years ago and at the age of 49, I started CrossFit. It’s been the best exercising experience I’ve ever had. I feel like I’m in school learning very important and interesting things everyday.

BOB WILLIAMS

I’ve lost 42lbs of fat and gained about 30lb of lean muscle mass. I can honestly say that Joel and 902 Athletics played a major role in saving my life! Thank you Joel for everything you have done and for the 902 Community where everyone supports one another.

JOY ASHFORD

It comes down to what I’ve gained and what I’ve lost.  I’ve gained newfound respect for what my body can do when I listen to expert advice. I’ve lost the worry of not feeling strong for myself or my children. The community I am part of at 902 Athletics isn’t just life-changing, it’s life-saving.

our services.

Crossfit classes

The CrossFit training method has stood the test of time. It’s now one of the most training programs in the world. CrossFit is our primary program that focuses on everything from strength and cardio, to flexibility and longevity.

nutrition

Our Nutrition program is backed up by a Registered Dietitian – the experts in the Nutrition world. We don’t do fad diets, we only focus on things that work in the long term. Also, you may have insurance coverage!

B-Fit Bootcamp

B-Fit is a bootcamp style training program that is focused on light cardio blasting workouts to get you sweating. Anyone can jump into B-Fit, no prior fitness experience needed – you’ll find all ages here. Come sweat with us!

personal training

One-on-one is the fast track to your best results. You’ll get your own coach who will develop a program specifically for you and your personal goals. If you’re serious about your goals, personal training is the answer.

athletic training

Athletic Training happens in our satellite location inside HB Studios. We focus on sport specific training and helping athletes become safe in sport. By focusing on sport specific training we can accelerate the growth process in athletes. 

online training

Whether you’re stuck in social isolation or you can’t quite make it to 902, we now offer online training. This is a 1-on-1 program where our coaches will find out exactly what you need and make sure you’re able to reach your goals where ever you’re training

crossfit kids

Our CrossFit kids program is designed to make fitness, exercise and healthy eating fun for our youth. By learning how to move properly and associating exercise with fun, kids will be set for life in physical literacy. Build their foundation!

masters program

Exercise is important for all ages, but it becomes even more important as we age. Exercise can fight off a number of chronic illnesses. It can also help us maintain bone density, strength and independence. It’s never too late to get started at 902 Athletics!

OK. How do I get started?

1

Get in touch with us. We know that you’ve probably got some questions, we get them all the time. Yes, you can do it. No, you don’t need to be in shape first. Many of us are just here to be our healthiest self.

If you have more questions, head to our contact page and we’ll help you out however we can.

 

2

Come sweat with us. 

If you’re ready to sign up, get in touch to reserve your spot for our intro program. If you’d like to try a class for free, every Thursday is community day where all classes are open to everyone for their first two classes.

 

3

Find the program that’s right for you.

We offer all kind of different programs at 902 Athletics so that we can offer something to anyone who wants to become their healthiest self, regardless of limitations or fitness level. Between CrossFit, B-Fit Bootcamp, Personal Training and Nutrition from our Dietitian, we are confident that anyone who walks through the doors at 902 athletics will get the results they want.

 

4

Get the results you’ve been wanting. 

We’ve done it hundreds of times in our community. Getting in shape or losing weight can be easy – you just need to find the right way that works for you.

 

You’ve got this.

have more questions?

If you have more questions or you’re ready to get started, fill out the form and connect with us.

902 athletics

Email: info@902athletics.ca
Phone: 902-212-1173
446 York St.
Bridgewater, NS
B4V 3K1