Personal Training is the fast track to reaching your goals. Our trainers are some of the best in Nova Scotia with helping people succeed. If you have a goal in mind and you are sure where to start, reach out to us to talk to a trainer.
why Personal training
Being your best means finding the right kind of training style for you. For many us, training on our own just doesn’t work. Motivating ourselves, making sure we’re doing the right things, and holding ourselves accountable are all challenges that can be solved with Personal Training.
When you start Personal Training, we’ll set you up with your own coach who’s going to get to know the ins and outs of your workout style, what you need to stay motivated and the perfect program for your goals. We offer in-person 1-on-1 training and, customized programming that is specific to you, no generic programs.
which is right for me?
1 on 1 Personal Training
You are someone with specific goals and a strong desire to achieve them. You struggle with working out on your own, or your still fairly new to working out in general. You need that specific location to go to, and someone to be accountable to.
You are someone who has exercised regularly before. You’re interested in a program that helps you go above and beyond what you’re currently doing. You are currently working out at our facility or have equipment at home.
1 on 1, in person coaching
Technique work and movement assessment
CLASS + CUSTOM ONLINE
Most popular PT program
Access to all 902 Classes
Access to social events and online groups
Your own personal coach
Personalized custom programming
All prices are subject to tax
We want to meet you!
Come talk to one of our trainers and get an idea if what we offer is right for you.
We’ll discuss what your goals are, if we’re a good fit and the next steps!
Get to know us.
Reach out to make a change
If you have more questions or you’re ready to get started, fill out the form and connect with us.